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3 yoga poses and affirmations to boost your recovery process

by Casa Nuevo Vida | Apr 5, 2016 | Uncategorized

Practicing yoga is beneficial for the addiction recovery process and sober living because it helps you calm your mind and build a strong personal control over cravings and frustration. Yoga also improves your patience and concentration, and helps to ease issues with...
The Recovery Pathways: How to Choose the Right One For Your Needs

The Recovery Pathways: How to Choose the Right One For Your Needs

by Casa Nuevo Vida | Jun 7, 2021 | Recovery

When you or a loved one struggles with substance abuse, it can be challenging to know which path to recovery is the best. There are now so many ways to treat addiction, and each claims to be better than the last. By developing an understanding of the different...
How to Stop Alcohol Cravings: From Mindfulness to Meditation

How to Stop Alcohol Cravings: From Mindfulness to Meditation

by Casa Nuevo Vida | Apr 25, 2021 | Recovery

One of the biggest misconceptions surrounding alcoholism is that people with an alcohol problem can just stop drinking when they want to. Onlookers who don’t understand addiction often think that drug abuse is a choice. In reality, addiction is a disease that...
How to Cope With Emotional Pain During Addiction Recovery

How to Cope With Emotional Pain During Addiction Recovery

by Casa Nuevo Vida | Feb 26, 2021 | Addiction Treatment, Uncategorized

A scientific survey found that approximately 38% of people with a mood disorder used drugs to self-medicate. Also, the study found that 34.2% of individuals suffering from a substance use disorder and mood disorder self-medicated with drugs.  A large chunk of...
Staying Positive During Sobriety: 8 Tips  for Those in Alcohol Recovery

Staying Positive During Sobriety: 8 Tips for Those in Alcohol Recovery

by Casa Nuevo Vida | Feb 15, 2021 | Addiction Treatment

Recovering from alcoholism and addiction, in general, is no easy feat. In the early stages of recovery, a person may feel shaky and emotional at the start. It can be an overwhelming experience for the person recovering and everyone around them. It can be hard to stay...
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