How to regain your self-esteem after rehab

Suffering from an addiction is one of the most trying periods in someone’s life. If you have gathered the courage to admit and tackle your addiction problem by undergoing rehabilitation, you are well on your way to leading a regular life. But sober living comes...

Nutrition after rehab

Nutrition plays an important part in life after rehab. This is an area many people do not think about but what someone puts into their body has a direct correlation with how successful they are after coming clean. Just a few dietary changes can help someone stay sober...