Going back to normal life after rehab is quite challenging and can lead to relapse. A sober home is a living facility designed to provide support to recovering addicts after rehab. It offers a sober environment specifically for people who lack a sober, supportive family to go to. However, many people still opt to go to a sober home because it can be an effective form of retreat. Here are some top reasons to consider the option:
Stay sober at a sober living facility
Although rehab is a significant part of the road to recovery, it is not the final step. For a normal life, doctors encourage ongoing treatment for addiction, and a sober living facility ensures this. These facilities are not designed to treat addiction, but they set an excellent environment that fosters ongoing treatment. Patients will have a better chance of embracing sobriety after rehab. Statistics reveal that patients who go to sober homes are less likely to relapse when compared to those who never go.
Benefit from built-in social support
Social support ensures you remain sober after receiving treatment. Research emphasizes the importance of support groups, especially for people who are not lucky enough to have loving families to return to. Many patients relapse for lack of sober friends or a support network. Even for those who are lucky, they are never entirely understood; fellow addicts are more sympathetic, so they can offer much-needed mutual support. Helping each other to maintain a sober life is a proven powerful recovery tool. By living with others, you’ll avoid isolation that could consequently lead to boredom, depression and other negative emotions that may cause a relapse.
A sober home offers a smooth transition
Transitioning from rehab to home can be harsh. Going from a fully supportive environment to home, where you have the opportunity to engage in bad habits again, is a tricky situation. Facing loved ones that you have hurt is not easy unless you are transitioned in a smooth manner back to normal life. These facilities enable you to stay in a sober, supportive environment until you are fully equipped to face the world.
Although sober homes are not for everyone, the discipline they instill enables recovering addicts to kick the habit. If you’re anxious about relapse or transitioning, it is the best choice for you.