by Casa Nuevo Vida | Apr 12, 2016 | Uncategorized
Practicing self-care is an important aspect of addiction recovery, but it is often confused with selfishness. Grabbing the biggest piece of cake is selfish, but eating healthy foods when you are hungry is self-care. Here are a few simple ways to nurture yourself. 1....
by Casa Nuevo Vida | Apr 5, 2016 | Uncategorized
Practicing yoga is beneficial for the addiction recovery process and sober living because it helps you calm your mind and build a strong personal control over cravings and frustration. Yoga also improves your patience and concentration, and helps to ease issues with...
by Casa Nuevo Vida | Mar 31, 2016 | Uncategorized
Recovering from addiction requires you to heal both your mind and your body. Often while using, many people don’t realize how far they’ve let themselves go. After addiction rehab, you may find yourself looking in the mirror at a greatly diminished, much weaker body...
by Casa Nuevo Vida | Mar 29, 2016 | Uncategorized
When people are able to escape the hold of addiction, it opens up the door to a whole new life with new opportunities, part of which includes re-entering the work force. After all, generating an income to support oneself is often a necessity. If you are recovering...
by Casa Nuevo Vida | Mar 24, 2016 | Uncategorized
Staying busy and partaking in fun social activities are important when you’re going through the addiction recovery process. Boredom can cause an unintentional temptation to drink or use drugs. Life after rehab presents many challenges and some of these are...
