If you’ve been in recovery for any length of time, you may have heard about pink cloud syndrome. This syndrome usually occurs during the early days of sobriety, and it’s characterized by intense feelings of elation and happiness. Put simply, people in the pink cloud...
A new year, a new you, right? Everyone’s new year’s resolutions are well-intended, but more than half of all resolutions fail.1 By making your new year’s resolutions SMART, you’ll boost the chances of success in achieving your goals. What Are...
Early recovery is an incredible time of growth and self-discovery, but it’s not an easy time by any means. You’re honing the skills and strategies you learned in treatment to help you manage cravings and negative emotions, and you’re learning to...
Time spent in sober living gives you the opportunity to practice the skills you learned in treatment that help you navigate the world without the help of drugs or alcohol. Getting a job while you’re in sober living has several benefits to your recovery,...
Finding purpose and meaning in a life without drugs or alcohol is central to successful recovery. Purpose and meaning lead to fulfillment and authentic happiness, and people who are fulfilled and happy are far less likely to relapse than those who aren’t....