Overcoming sorrow during sober living

Feelings of sorrow are commonplace for everyone when anxiety, disappointment, fear, heartbreak, loss, or other instances of sadness occur. However, when these feelings take place, it can stop an individual in their tracks and prevent personal growth during addiction...

5 Healthy Habits for People In Recovery

Recovery, especially post-rehab, is a very stressful process. For the friends and family of those in recovery, it’s important to understand that post-rehab is not only the most stressful time for recovering addicts, but it’s also one of the most crucial moments in...

The next stage: 3 tips for life after rehab

Getting through a rehab program is a huge step on your path to addiction recovery and sober living, but it’s only one step; to secure your future, you need to give a bit of thought to what you’re going to do after rehab, to keep clean, stay sober, and be ready to...

5 good habits that can help you stay sober

Sober living can be difficult, especially when drinking alcohol served as your method of stress-relief for so long. However, there are plenty of healthy habits that can help you reduce your stress levels while staying sober. Here are five that you should try: 1....