by Casa Nuevo Vida | Jun 10, 2015 | Uncategorized
Sometimes, it happens to the best of us: anxiety and overthinking. But during the recovery process, being constantly anxious and over thinking things could prove to be detrimental to the recovery process. So here are the steps you have to take in order to overcome...
by Casa Nuevo Vida | May 27, 2015 | Uncategorized
The road to recovery is not paved and usually has unexpected twists and turns along the way. But not everyone thinks this way. People who want to recover usually have a clear image of what they want to achieve at the end of their stint in rehab: a perfect recovery....
by Casa Nuevo Vida | May 20, 2015 | Uncategorized
For some people, fatigue sets in immediately after going cold-turkey and gets better after a few days. But for some folks, the chronic fatigue and brain fog that comes with sobriety doesn’t go away even after a few months or years. So how do you deal with it? Here are...
by Casa Nuevo Vida | May 11, 2015 | Uncategorized
During the recovery process, negative thoughts arise and this could have potential consequences. But what if negative thoughts are not as evil as we think it could be? Part of Evolution Some scientists think that negative thoughts or negative thinking are part of our...
by Casa Nuevo Vida | Apr 27, 2015 | Uncategorized
What is self-control? Do we equate it to willpower? For some people, will power and self-control are one and the same. In a survey regarding healthy lifestyle choices and overcoming addictions, people regularly cited the lack of willpower as the main reason why they...
by Casa Nuevo Vida | Apr 22, 2015 | Uncategorized
Everyone knows that anything in excess (be it alcohol or even “superfoods”) can be bad to the human body. But it’s so easy to ignore this fact when one has already imbibed one too many a drink. Here are the facts on alcoholism and its various effects on different...
