by Casa Nuevo Vida | Feb 1, 2016 | Uncategorized
Getting through a rehab program is a huge step on your path to addiction recovery and sober living, but it’s only one step; to secure your future, you need to give a bit of thought to what you’re going to do after rehab, to keep clean, stay sober, and be ready to...
by Casa Nuevo Vida | Jan 25, 2016 | Uncategorized
Sober living can be difficult, especially when drinking alcohol served as your method of stress-relief for so long. However, there are plenty of healthy habits that can help you reduce your stress levels while staying sober. Here are five that you should try: 1....
by Casa Nuevo Vida | Jan 20, 2016 | Uncategorized
Addiction recovery is a difficult process, one that will be made easier if you have the support of your family and your close friends. You may not know how to start a conversation with your loved ones about your sobriety, especially if you have only recently entered...
by Casa Nuevo Vida | Jan 18, 2016 | Uncategorized
In the early days of your sobriety, you’re going to find there are a number of challenges to overcome if you want to see continued success. Understanding the likely sources of those challenges can give you time to prepare strategies for dealing with each in a careful...
by Casa Nuevo Vida | Jan 13, 2016 | Uncategorized
While staying sober, it can be easy to doubt yourself and everything you know. You may start to question all that happens and why it does, which can lead to a spiral of negative thoughts. That is why it is important to remain positive while practicing sober living....
