Four coping skills to help you in addiction recovery

If you've been through detox and addiction rehab, you may feel like the worst is behind you as you enter into sober living. Saying goodbye to drugs and alcohol isn't something that is done overnight, however. Many drugs produce long-term effects that exist after...

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Making the most out of your sober home experience

Once you've decided to say goodbye to drugs and alcohol and make the decision to live sober, choosing a sober home in Los Angeles may be one of the most important steps you take. These homes provide you with a drug and alcohol-free environment in which you can begin...

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Dating during addiction recovery

If you have recently completed addiction rehab, you must be keen to get back to living a normal life. The period after rehab is critical since it will give you a confidence boost, as long as you can navigate through it without slipping. If you meet someone you like,...

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Making peace with your past after addiction

Almost everyone has a regret about something they did in the past. The difference lies in the amount of time such people spend dwelling on the matter. If you feel that you've wasted a part of your life on addiction, it will be hard coming to terms with the fact. Even...

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The 7 biggest threats to sober living

Getting sober is enough of a challenge on its own, but what many recovering addicts don’t realize is that the real hurdles don’t end once you get sober, but continue through the years. While sober living is certainly an attainable goal for many, the best way to hold...

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How mindful meditation aids recovery

As a collective society engaged in countless external distractions, we often underestimate the power of the mind and how it contributes to our sense of fulfillment. When we develop a strong mental foundation of contentment in the ordinary moments, we are less ruled by...

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How to prevent a relapse after addiction recovery

Have you completed an addiction recovery program in the past, only to relapse? Addiction recovery is a process that combines several elements to become successful. After addiction rehab, maybe you considered living in a sober home. Sober living is a great step on your...

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Finding entertainment after addiction recovery

If you ask recovering addicts how their journey to alcoholism started, they will tell you that they were bored by life and wanted something to add some excitement to their lives. For this reason, anyone just out of addiction rehab should look for exciting activities...

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