Four coping skills to help you in addiction recovery
If you've been through detox and addiction rehab, you may feel like the worst is behind you as you enter into sober living. Saying goodbye to drugs and alcohol isn't something that is done overnight, however. Many drugs produce long-term effects that exist after...
Making the most out of your sober home experience
Once you've decided to say goodbye to drugs and alcohol and make the decision to live sober, choosing a sober home in Los Angeles may be one of the most important steps you take. These homes provide you with a drug and alcohol-free environment in which you can begin...
Dating during addiction recovery
If you have recently completed addiction rehab, you must be keen to get back to living a normal life. The period after rehab is critical since it will give you a confidence boost, as long as you can navigate through it without slipping. If you meet someone you like,...
3 easy, healthy recipes for the recovering mind and body
When you are on the road to recovery, cooking healthy and restorative meals can be a huge help with the transition to sober living. Whether you're at a sober home in Los Angeles or dealing with your life after rehab somewhere else, preparing meals for yourself and...
Making peace with your past after addiction
Almost everyone has a regret about something they did in the past. The difference lies in the amount of time such people spend dwelling on the matter. If you feel that you've wasted a part of your life on addiction, it will be hard coming to terms with the fact. Even...
The 7 biggest threats to sober living
Getting sober is enough of a challenge on its own, but what many recovering addicts don’t realize is that the real hurdles don’t end once you get sober, but continue through the years. While sober living is certainly an attainable goal for many, the best way to hold...
How mindful meditation aids recovery
As a collective society engaged in countless external distractions, we often underestimate the power of the mind and how it contributes to our sense of fulfillment. When we develop a strong mental foundation of contentment in the ordinary moments, we are less ruled by...
How to prevent a relapse after addiction recovery
Have you completed an addiction recovery program in the past, only to relapse? Addiction recovery is a process that combines several elements to become successful. After addiction rehab, maybe you considered living in a sober home. Sober living is a great step on your...
How to discuss addiction recovery with your children
Children hold their parents in very high regard. If you happen to become a victim of alcohol addiction, it will likely traumatize your kids. If you admit your problem and seek help in an addiction rehab center, you will be on your way to repairing the broken...
Finding entertainment after addiction recovery
If you ask recovering addicts how their journey to alcoholism started, they will tell you that they were bored by life and wanted something to add some excitement to their lives. For this reason, anyone just out of addiction rehab should look for exciting activities...