How Sober Living Structure Leads to Long-Term Sobriety
One of the most difficult obstacles to long-term sobriety is an unsafe or unstable living environment, or one that offers easy access to drugs or alcohol. Sober living homes provide a safe, structured and substance-free place to live. Research shows that sober living...
How to Mentally Prepare for Sober Living: 5 Tips
Sober living has excellent benefits for people in early recovery, including offering a safe place to live and practice new skills. Moving into a group living environment always has its ups and downs, but if you mentally prepare for sober living, you'll be more likely...
5 Benefits of Daily Meetings During Recovery
One of the core principles of long-term successful sobriety is daily meetings during recovery. The National Institute on Drug Abuse recommends daily meetings as one of the most effective methods of staying sober.1 Let's explore why frequently attending meetings during...
The Benefits of Staying Single in Early Recovery
Your early recovery should be the most important focus of your life, because without sobriety it's hard to succeed at anything else. Staying single in early recovery is a widely accepted principle, so let's take a look at why this is so and how staying single can help...
Your Son’s Risk of Becoming Addicted
Addiction is a serious disease that affects brain function and behavior. Your son's risk of becoming addicted increases with heavy substance abuse. While most people who abuse drugs or alcohol don't develop an addiction to them, some do. Whether your son becomes...
The Optimal Length of Stay in Sober Living
Sober living homes offer a safe and stable living environment for people new to recovery. The optimal length of stay in sober living really depends on the individual. Some experts recommend a sober living stay of at least 90 days, while others stress that a year or...
Best Region in the U.S. for Addiction Treatment and Aftercare
There are areas throughout the United States where healthcare is at its best. While many states are increasing their funding for addiction treatment programs, the best region in the U.S. for addiction treatment and aftercare remains Southern California. While...
How to Form a Strong Friendship During Recovery
Friendship during recovery enriches your life and can improve your health, but it's not always easy to make or preserve friendships. Understand the importance of friendship in your life and what you can do to make friends so you can create strong friendship during...
Reconciling with Family During Recovery in 3 Steps
Addiction doesn't just impact the life of the person who's struggling with it; it affects the lives of their loved ones as well. Addiction is often described as a family disease.1 The idea of reconciling with family during recovery can be a bit intimidating. You may...
Social Media in Recovery: Sober Apps
A basic principle of recovery is to gather as many different tools for your "sobriety toolbox" as you can. What better way is there to add powerful tools to your arsenal than to use social media in recovery? You're most likely already connected to the internet through...