What Is Transitional Living?

After intensive inpatient addiction therapy, a person may not be ready to return to their former life and home. Aspects of their former life could harbor temptations as well as the triggers that led them to abuse drugs or alcohol in the first place. One option to...

Where You Should Live After Recovery

To continue living a sober life after successful residential treatment can be challenging. You’ve been living with others who are reaching for the same goals as you, only to now be leaving that structured network of support and teamwork behind. There is good...

The 7-Step Stress Management Plan 

Stress can be a good or a bad thing. When it’s bad stress, you’ll need stress management activities to help relieve the pressure. Good stress allows you to quickly react to threats, such as jumping out of the way of an oncoming car. Good stress can also...