by Casa Nuevo Vida | Oct 6, 2015 | Uncategorized
You know the benefits of exercise are extensive, and a proper exercise regimen can do wonders for your body. Addiction beats up your body, so as you embark on addiction recovery, incorporating exercise is known to soothe your mind and body and release tension. Take a...
by Casa Nuevo Vida | Oct 5, 2015 | Uncategorized
In the early months of addiction recovery, you may experience a bit of mental haziness. As your mind adjusts to sober living, it can be quite a struggle just to think clearly. With such erratic emotions, it is easy to relapse if you are not able to cope with such...
by Casa Nuevo Vida | Sep 30, 2015 | Uncategorized
If you’re actively recovering from alcohol and drug addiction, you’ll be well aware of the most important elements in a successful recovery plan. Active participation in sober living support groups, drug treatment, medical detox and a solid program for...
by Casa Nuevo Vida | Sep 27, 2015 | Uncategorized
Striving to stay sober is a never ending process that has its ups and downs. On some days, you could be brimming with assurance and self-confidence. On other days, you could be swimming with self-doubt and uncertainty. If today is one of those self-doubting days, read...
by Casa Nuevo Vida | Aug 21, 2015 | Uncategorized
There’s a lot of ways you’re unwittingly sabotaging your desire to stay sober. It doesn’t mean that you’re not committed to staying sober, it’s just that some habits stick around longer than others. Of course, the most important thing to...
by Casa Nuevo Vida | Jul 28, 2015 | Uncategorized
Why is complacency a negative thing in the first place? Well, for one thing, complacency lures you into thinking that everything’s okay and everything will turn out okay regardless of what you do. The thing is that the road to recovery requires hard work and...
