What to Pack For A Sober Living Home
The best thing about a stint in a luxury sober living home is that you’ll have access to a lot of things. You’ll rarely get bored and if you do, well, a stint at the beach house at Playa del Ray means that fun under the sun is just a walk away. Sunny California is one...
Sweat Addiction Off
It has long been proven that exercise is beneficial to both the mind and the body. It doesn’t only improve ones’ health, but also prevents the onset of certain life-threatening diseases like cancer, heart ailment, and osteoporosis to name a few. Exercise will not just...
Finding Solace In Stories: Recommended Reads While Recovering
A different reality is always good. A hallucinatory state, even better. For most addicts, it’s all about a means to an escape. And once a person is sober, it’s all about saying goodbye to well-loved characters and a comfortable setting. It’s about saying goodbye to an...
Staying Sober Throughout the Summer Season
Phew, that’s a lot of S’s. But staying sober throughout the summer is no laughing matter. For the younger set, spring is usually associated with partying. But for a lot of people, summer is when they feel the need to go out and have fun. Let’s face it, the days are...
Sobriety on Your Plate: Good Food Choices for Recovery
No man is an island. This truth undeniably applies to a person's journey towards sobriety. Patients need the encouragement and support of others - family, friends, and medical practitioners - to successfully recover from a life of alcoholism and drug addiction. The...
Los Angeles: The Hip Sober Living City
A lot of young people are discouraged to tread the path to sobriety because of one thing – it’s not cool. At all. Watch the popular music videos on TV and you’d be hard pressed to find young people dancing to an upbeat song while attending an AA meeting. Although if...
Less Stress Through Self-Massage
Post-rehab is one of the most stressful times in the recovery process. The great thing about living in a luxurious sober living home is that it helps the person focus on the recovery process in a nice setting. Some say that stress is arguably brought on by one’s...
Supplements for A Speedy Recovery?
When supplements arrived on the scene, they were touted as magical pills and tablets that can help cure a host of illnesses. The thing is that medical practitioners from all around the globe are in agreement that there is no such thing as magic pills. However, a lot...
Unconventional Ways to Beat the Blues
It’s not surprising that addiction recovery invites a lot of negativity, mostly in the form of Depression. Sometimes, these people in recovery manage to find ways to beat the blues. After all, a stint in a sober living home does help minimize depression post rehab....
Eastern Techniques to Speed Up Recovery
The best way to speed up recovery is by taking advantage of the benefits of sober living homes. Sober living homes provide the best of both worlds. For one thing, a person can reap all the medical, spiritual, and emotional benefits that come with living in a sober...