It goes without saying that alcohol consumption can lead to a host of health problems, whether it's gaining stubborn belly fat to more serious issues like liver disease, heart attack and even cancer. In fact, researchers have associated alcohol drinking with...

Recovering from substance abuse whether it's from drugs or alcohol is a long and arduous process. It often involves setbacks, withdrawal symptoms and a roller coaster ride of emotions. But while that's a given, having a positive environment that's conducive to an...

  Messing up your life with drugs could spell the end of the image that you tried to build. People will begin to doubt you which could be heartbreaking most especially if you are one who has finally come to your senses and wanted to totally undergo change. On the...

  How do you build a solid foundation for a new life? A question as general as this could merit rolling eyeballs or continuous head scratching and to those who have just gone out of rehab may be in a dilemma when asked this straight. Isn’t it too abrupt to go...

  It’s been said that the body merely acts in accordance with what the mind commands. However, a faint voice deep inside us sometimes becomes a culprit which changes the way we think. Are you the gullible type or courageous in dealing with temptation? Are you...

  Based on studies conducted by medical and mental health experts, a rehab program alone does not guarantee a former addict 100% healing from the substance. Transition period which lies between a facility and the home plays an integral part of recovery. This is...

  If a rehab experience may have come to you as a thunderbolt, haven’t you thought that its aftermath which draws you several steps closer to total recovery is quite upsetting as well? A lot of people surmised that recovery from a certain type of addiction is far...

  Setting up goals is among the first things that should be done by individuals who want to get a hold of long term solutions after having been cleansed from toxic substances. Why aim for long term? This ensures that former sufferers will not retrace their steps...

  Change is bound to happen once there is acceptance and willingness to undergo a process. However, no matter how hard we try, we seem to run out of luck most especially when dealing with sober living principles. We simply don’t have the expertise on this matter...

  There surfaced talks about several homes that offer to heal individuals who have barely gone out of rehab. Each has its own story to tell and now the news is out. And yes, not all of these locations can give the right remedy. Still, there remains something to...